Raspberry Balsamic Chicken Meatballs Recipe

Name: Raspberry Balsamic Chicken Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds Ground chicken; 1 tablespoon Grill seasoning; 1/4 cup Egg whites (or 1 whole egg); 1/4 cup Ground flax seed; Salt; Pepper; Canola Oil; 1/2 cup Sugar-free raspberry preserves; 1 cup Balsamic vinegar; 1 teaspoon Chipotle Tabasco sauce

Servings: persons

1
Combine the ground chicken, grill seasoning, egg white and flax seed in a bowl and mix with your hands until just combined. Season to taste with salt and pepper.
2
Drizzle the canola oil into a large saute pan over medium high heat. When the oil is hot, start rolling the chicken mixture into small meatballs and place in the pan. Continue until all of the meat is used up. Brown the meatballs on each side, turning occasionally, for about 10 minutes.
3
Meanwhile, combine the raspberry preserves, balsamic vinegar and chili powder in a small bowl. Season to taste with salt and pepper.
4
When the meatballs are browned on each side, add the sauce to the pan. Let simmer for about 5 minutes until the sauce is thickened. Serve immediately, topped with cilantro if desired.

583

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 pounds Ground chicken, 1 tablespoon Grill seasoning, 1/4 cup Egg whites (or 1 whole egg), 1/4 cup Ground flax seed, and more.

Yes, Raspberry Balsamic Chicken Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Raspberry Balsamic Chicken Meatballs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions