Fresh, crisp and full of flavor — this Rag Salad Rice is a must-try. Made with brown rice, yellow onion, long green chilies and low-fat plain yogurt. Ea…
This Rag Salad Rice relies on simple, everyday ingredients such as brown rice, chopped medium yellow onion, chopped long green chilies and low-fat plain yogurt. It comes together quickly and makes 4 servings, at about 241 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026