How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa With Garlic And Soy Sauce?

You need 9 ingredients. The key ingredients include: 1 tablespoon olive oil, 1/2 onion, minced, 3 garlic cloves, minced, 1 cup quinoa, and more.

Is Quinoa With Garlic And Soy Sauce suitable as vegetarian?

Yes, Quinoa With Garlic And Soy Sauce falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Quinoa With Garlic And Soy Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa With Garlic And Soy Sauce Recipe

Name: Quinoa With Garlic And Soy Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 onion, minced; 3 garlic cloves, minced; 1 cup quinoa; 2 cups vegetable stock or 2 cups water; 2 teaspoons soy sauce; 1 teaspoon salt (or to taste ); fresh ground pepper; 3 tablespoons minced parsley

Try this homemade Quinoa With Garlic And Soy Sauce recipe the whole family will love. Made with olive oil, onion, garlic and quinoa. Easy step-by-step i…

This Quinoa With Garlic And Soy Sauce relies on simple, everyday ingredients such as olive oil, onion, minced, garlic cloves, minced and quinoa. It comes together quickly and makes 4 servings, at about 162 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 tablespoon olive oil
1/2 onion, minced
3 garlic cloves, minced
1 cup quinoa
2 cups vegetable stock or 2 cups water
2 teaspoons soy sauce
1 teaspoon salt (or to taste )
fresh ground pepper
3 tablespoons minced parsley

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
162 kcal
Category
Vegetarian

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