Quinoa with Corn and Black Beans Recipe

Name: Quinoa with Corn and Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Quinoa (pre-rinsed); 2- 1/2 cups Vegetable Broth; 4 ears Corn; 15 ounces, weight Black Beans, Rinsed And Drained (1 Can); 2 whole Limes, Zest And Juice; Salt And Pepper, to taste; 1/4 cups Cilantro, Chopped; 1 teaspoon Cumin; 2 Tablespoons Red Wine Vinegar; 1 Tablespoon Olive Oil

Servings: persons

2 cups Quinoa (pre-rinsed)
2- 1/2 cups Vegetable Broth
4 ears Corn
15 ounces, weight Black Beans, Rinsed And Drained (1 Can)
2 whole Limes, Zest And Juice
Salt And Pepper, to taste
1/4 cups Cilantro, Chopped
1 teaspoon Cumin
2 Tablespoons Red Wine Vinegar
1 Tablespoon Olive Oil

1
Combine quinoa and broth in a pot.
2
Bring to a boil, reduce heat to low and cook, covered for 12-15 minutes.
3
Remove from heat, fluff with a fork, cover and let sit for another 5 minutes.
4
Fluff with a fork once more.
5
Spray a grill pan with cooking spray and over medium heat, cook corn, turning occasionally until lightly charred.
6
Using a knife, slice corn kernels off the cob and place in a large bowl.
7
To a large bowl, add black beans, lime juice, zest, salt, pepper, cilantro, cumin and red wine vinegar.
8
Add cooked quinoa and olive oil.
9
Stir until combined.
10
Serve hot.

278

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Quinoa (pre-rinsed), 2- 1/2 cups Vegetable Broth, 4 ears Corn, 15 ounces, weight Black Beans, Rinsed And Drained (1 Can), and more.

Yes, Quinoa with Corn and Black Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa with Corn and Black Beans

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