Quinoa Vegetarian Chili Recipe

Name: Quinoa Vegetarian Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. vegetable oil; 1-3/4 cups yellow onions, chopped; 1-1/2 Tbsp. garlic, minced; 6 Tbsp. chili powder; 3 Tbsp. ground cumin; 1 Tbsp. chipotle chile pepper powder; 1-1/4 gal. no-salt-added diced tomatoes, undrained; 6 cups no-salt-added black beans, rinsed; 6 cups no-salt-added red kidney beans, rinsed; 6 cups Coarsely chopped red bell peppers; 3 cups frozen corn; 3 cups quinoa, rinsed; 3 cups Kraft Habanero Heat Shredded Cheese; 1-1/2 cups scallions, thinly sliced diagonally; 1-1/2 cups fresh cilantro, roughly chopped

Servings: persons

3 Tbsp. vegetable oil
1-3/4 cups yellow onions, chopped
1-1/2 Tbsp. garlic, minced
6 Tbsp. chili powder
3 Tbsp. ground cumin
1 Tbsp. chipotle chile pepper powder
1-1/4 gal. no-salt-added diced tomatoes, undrained
6 cups no-salt-added black beans, rinsed
6 cups no-salt-added red kidney beans, rinsed
6 cups Coarsely chopped red bell peppers
3 cups frozen corn
3 cups quinoa, rinsed
3 cups Kraft Habanero Heat Shredded Cheese
1-1/2 cups scallions, thinly sliced diagonally
1-1/2 cups fresh cilantro, roughly chopped

1
Heat oil in large pan or rondeau on medium-high heat.
2
Add onions; cook until softened, stirring occasionally.
3
Add garlic; saute 2 min.
4
Stir in seasonings; cook 2 min.
5
Stir in tomatoes, beans, peppers, corn and quinoa.
6
Bring to boil; cover.
7
Simmer on medium-low heat 25 min.
8
or until quinoa is tender, stirring occasionally.
9
For each serving: Ladle 1-1/2 cups (375 mL) chili into shallow bowl.
10
Garnish with 2 Tbsp.
11
(30 mL) cheese and 1 Tbsp.
12
(15 mL) each scallions and cilantro.

1485

kcal

Calories

Fat

197

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 Tbsp. vegetable oil, 1-3/4 cups yellow onions, chopped, 1-1/2 Tbsp. garlic, minced, 6 Tbsp. chili powder, and more.

Yes, Quinoa Vegetarian Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Vegetarian Chili

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