Quinoa - Stuffed Mushrooms Recipe

Name: Quinoa - Stuffed Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup quinoa; 8 ounces cremini mushrooms, caps and stems wiped clean; 1 tablespoon grapeseed oil, divided (or olive oil); 1 tablespoon finely minced garlic; 1/3 cup chopped leek, white part; 1/4 cup low sodium chicken broth; 1 1/2 tablespoons lemon juice; 2 tablespoons toasted and finely chopped walnuts; 2 tablespoons fresh flat-leaf Italian parsley, chopped; sea salt

Servings: persons

1/4 cup quinoa
8 ounces cremini mushrooms, caps and stems wiped clean
1 tablespoon grapeseed oil, divided (or olive oil)
1 tablespoon finely minced garlic
1/3 cup chopped leek, white part
1/4 cup low sodium chicken broth
1 1/2 tablespoons lemon juice
2 tablespoons toasted and finely chopped walnuts
2 tablespoons fresh flat-leaf Italian parsley, chopped
sea salt

1
Preheat oven to 425u00b0F.
2
Place quinoa in a bowl and fill with water swish around a few seconds. Let sit;.
3
Separate mushroom caps from stems.
4
Finely chop stems and measure out a generous 1/3 cup.
5
Spray caps with olive oil spray inside and out. Set on baking sheet open side up
6
Swish quinoa again and them drain in through a fine sieve strainer.
7
Heat 1 tbs grape seed oil in a skillet over med-heat. Add leek, garlic and reserved mushroom stems, sauteing until fragrant. Stir in quinoa and broth. Bring to a boil.
8
Cover, reduce heat and simmer till liquid is absorbed and quinoa is tender, 8-10 minute.
9
Stir in lemon juice, walnuts and parsley.
10
Season to taste with salt.
11
With a teaspoon, pack stuffing inside mushroom caps, mounding high.
12
Roast till hot and fork tender, about 10 minute
13
Serve hot or at room temperature.

kcal

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup quinoa, 8 ounces cremini mushrooms, caps and stems wiped clean, 1 tablespoon grapeseed oil, divided (or olive oil), 1 tablespoon finely minced garlic, and more.

Yes, Quinoa - Stuffed Mushrooms falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa - Stuffed Mushrooms

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