Quinoa Salad With Sweet Potatoes And Apples Recipe

Name: Quinoa Salad With Sweet Potatoes And Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup extra-virgin olive oil; 1 1/2 cups quinoa; Salt; 1 1/2 pounds sweet potatoes, peeled and cut into 3/4-inch dice; Freshly ground pepper; 1/4 cup apple cider vinegar; 2 (large) Granny Smith apples, cut into 1/2-inch dice; 1/2 cup flat-leaf parsley, chopped; 1/2 (medium) red onion, thinly sliced; 8 cups (packed; about 6 ounces) baby greens, such as arugula or kale

Servings: persons

1/2 cup extra-virgin olive oil
1 1/2 cups quinoa
Salt
1 1/2 pounds sweet potatoes, peeled and cut into 3/4-inch dice
Freshly ground pepper
1/4 cup apple cider vinegar
2 (large) Granny Smith apples, cut into 1/2-inch dice
1/2 cup flat-leaf parsley, chopped
1/2 (medium) red onion, thinly sliced
8 cups (packed; about 6 ounces) baby greens, such as arugula or kale

1
Preheat the oven to 400u00b0. In a large saucepan, heat 1 tablespoon of the olive oil. Add the quinoa and toast over moderate heat, stirring, for 2 minutes. Add 3 cups of water, season with salt and bring to a boil. Cover and simmer the quinoa for 16 minutes. Remove from the heat and let stand for 10 minutes. Fluff the quinoa, spread it out on a baking sheet and refrigerate until it is chilled, about 20 minutes.
2
Meanwhile, on a baking sheet, toss the sweet potatoes with 1 tablespoon of the olive oil and season with salt and pepper. Roast for about 25 minutes, stirring once, until golden and softened. Let cool.
3
In a large bowl, whisk the remaining 6 tablespoons of olive oil with the vinegar; season with salt and pepper. Add the quinoa, sweet potatoes, apples, parsley, onion and greens and toss well. Serve right away.

522

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup extra-virgin olive oil, 1 1/2 cups quinoa, Salt, 1 1/2 pounds sweet potatoes, peeled and cut into 3/4-inch dice, and more.

Yes, Quinoa Salad With Sweet Potatoes And Apples falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa Salad With Sweet Potatoes And Apples

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