How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Salad With Fruits And Vegetables?

You need 16 ingredients. The key ingredients include: 2 cups water, 1/2 cup quinoa rinsed, 1/2 red bell pepper seeded and halved, 1/2 green bell pepper seeded and halved, and more.

Is Quinoa Salad With Fruits And Vegetables suitable as salads?

Yes, Quinoa Salad With Fruits And Vegetables falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Quinoa Salad With Fruits And Vegetables?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa Salad With Fruits And Vegetables Recipe

Name: Quinoa Salad With Fruits And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1/2 cup quinoa rinsed; 1/2 red bell pepper seeded and halved; 1/2 green bell pepper seeded and halved; 1/2 yellow bell pepper seeded and halved; 1 small onion peeled and halved; 3 red cherry tomatoes; 3 yellow cherry tomatoes; 3 radishes trimmed; 1/2 grapefruit peeled, sectioned and diced; 1/4 pound pumpkin peeled, steamed and diced; 2 tablespoons olive oil; 1/2 lemon juiced; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon sugar

Fresh, crisp and full of flavor — this Quinoa Salad With Fruits And Vegetables is a must-try. Made with water, quinoa, red bell pepper and green bell pe…

This Quinoa Salad With Fruits And Vegetables relies on simple, everyday ingredients such as water, quinoa rinsed, red cherry tomatoes and yellow cherry tomatoes. It comes together quickly and makes 4 servings, at about 125 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quinoa Salad With Fruits And Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions