Quinoa Salad With Fruits And Vegetables Recipe

Name: Quinoa Salad With Fruits And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1/2 cup quinoa rinsed; 1/2 red bell pepper seeded and halved; 1/2 green bell pepper seeded and halved; 1/2 yellow bell pepper seeded and halved; 1 small onion peeled and halved; 3 red cherry tomatoes; 3 yellow cherry tomatoes; 3 radishes trimmed; 1/2 grapefruit peeled, sectioned and diced; 1/4 pound pumpkin peeled, steamed and diced; 2 tablespoons olive oil; 1/2 lemon juiced; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon sugar

Servings: persons

2 cups water
1/2 cup quinoa rinsed
1/2 red bell pepper seeded and halved
1/2 green bell pepper seeded and halved
1/2 yellow bell pepper seeded and halved
1 small onion peeled and halved
3 red cherry tomatoes
3 yellow cherry tomatoes
3 radishes trimmed
1/2 grapefruit peeled, sectioned and diced
1/4 pound pumpkin peeled, steamed and diced
2 tablespoons olive oil
1/2 lemon juiced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon sugar

1
Bring water to a boil in a saucepan over medium-high heat. Add quinoa, reduce heat and simmer for 15 to 20 minutes or until tender. Drain well and chill.
2
Attach slicing disc to KitchenAid(R)7-Cup Food Processor. Slice red pepper, green pepper, yellow pepper, onion, red tomatoes, yellow tomatoes and radishes. Transfer sliced vegetables to a large serving bowl. Add cooked quinoa, grapefruit and pumpkin. Toss well to mix.
3
Exchange slicing disc for multipurpose blade. Add olive oil, lemon juice, salt, pepper and sugar to work bowl. Process on low to blend well. Pour dressing over quinoa mixture and toss to mix. Refrigerate for 30 minutes before serving.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 cups water, 1/2 cup quinoa rinsed, 1/2 red bell pepper seeded and halved, 1/2 green bell pepper seeded and halved, and more.

Yes, Quinoa Salad With Fruits And Vegetables falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa Salad With Fruits And Vegetables

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