How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Quiche?

You need 9 ingredients. The key ingredients include: 8 ounces frozen chopped spinach, thawed, 8 ounces lowfat plain cottage cheese, 8 ounces low-fat sour cream, 4 eggs, and more.

Is Quinoa Quiche suitable as breakfast?

Yes, Quinoa Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Quinoa Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Quiche Recipe

Name: Quinoa Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces frozen chopped spinach, thawed; 8 ounces lowfat plain cottage cheese; 8 ounces low-fat sour cream; 4 eggs; ½ cup egg white; ½ cup shredded mozzarella cheese or ½ cup shredded Italian cheese; ½ cup quinoa (flakes, not the normal grain); ¼ teaspoon sea salt; ½ teaspoon garlic powder

Quinoa Quiche – a delicious recipe with cottage cheese, low-fat sour cream, eggs, egg white, mozzarella cheese, quinoa. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

8 ounces frozen chopped spinach, thawed
8 ounces lowfat plain cottage cheese
8 ounces low-fat sour cream
4 eggs
½ cup egg white
½ cup shredded mozzarella cheese or ½ cup shredded Italian cheese
½ cup quinoa (flakes, not the normal grain)
¼ teaspoon sea salt
½ teaspoon garlic powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
577 kcal
Category
Breakfast

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Quinoa Quiche

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