Quinoa Minestrone With Kale Pesto Recipe

Name: Quinoa Minestrone With Kale Pesto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: minestrone; 2 cloves garlic, diced; 1 leek, sliced; 4 tomatoes, diced; 1 cup green beans, chopped; 2 sticks celery, diced; 1/4 cabbage, shredded; 2 cups kale leaves; 1 bay leaf; 1 teaspoon dried thyme; 2 1/2 liters vegetable stock; 1/2 cup red quinoa; 1/2 cup quinoa; 1/2 cup celery leaves; pesto; 1 cup kale leaves; 1 cup celery leaves; 1/2 cup almonds; 1 clove garlic; 3/4 cup olive oil

Servings: persons

minestrone
2 cloves garlic, diced
1 leek, sliced
4 tomatoes, diced
1 cup green beans, chopped
2 sticks celery, diced
1/4 cabbage, shredded
2 cups kale leaves
1 bay leaf
1 teaspoon dried thyme
2 1/2 liters vegetable stock
1/2 cup red quinoa
1/2 cup quinoa
1/2 cup celery leaves
pesto
1 cup kale leaves
1 cup celery leaves
1/2 cup almonds
1 clove garlic
3/4 cup olive oil

1
Heat a little olive oil in a large casserole pot over med heat. Cook the garlic and leek for 2 minutes until translucent. Add the tomatoes, carrots, beans, celery, cabbage, kale, bay leaf, thyme, stock and bring to the boil, then turn heat down, cover and gently simmer for 1 hour.
2
Add the quinoa and celery leaves and cook a further 20 minutes.
3
Place all pesto ingredients into a food processor along with salt and pepper and pulse until desired consistency is reached.
4
Serve soup topped with a drizzle of pesto and parmesan. For the kids blend in a food processor until smooth and use as a pasta sauce.

628

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: minestrone, 2 cloves garlic, diced, 1 leek, sliced, 4 tomatoes, diced, and more.

Yes, Quinoa Minestrone With Kale Pesto falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Minestrone With Kale Pesto

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