Quinoa, Honey Roasted Carrot and Kale Salad Recipe

Name: Quinoa, Honey Roasted Carrot and Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole Carrots, Peeled And Diced Into 1/2 Inch Cubes; 1 Tablespoon Honey; 1 cup Quinoa, Rinsed; 2 cups Chicken Stock; 1 Tablespoon Olive Oil; 1 whole Shallot, Finely Chopped; 2 cloves Garlic, Minced; 3 Tablespoons Slivered Almonds; 1 head Kale (roughly 3-4 Large Handfuls); 1 Tablespoon Lemon Juice; Salt To Taste; 3 Tablespoons Parmesan, Grated

Servings: persons

2 whole Carrots, Peeled And Diced Into 1/2 Inch Cubes
1 Tablespoon Honey
1 cup Quinoa, Rinsed
2 cups Chicken Stock
1 Tablespoon Olive Oil
1 whole Shallot, Finely Chopped
2 cloves Garlic, Minced
3 Tablespoons Slivered Almonds
1 head Kale (roughly 3-4 Large Handfuls)
1 Tablespoon Lemon Juice
Salt To Taste
3 Tablespoons Parmesan, Grated

1
1.
2
First, preheat oven to 400 degrees F. Place the carrots in a baking dish and drizzle over the honey.
3
Roast for 30 minutes.
4
2.
5
Meanwhile, in a small saucepan, simmer the quinoa in the stock for approximately 10 minutes or until the stock has been fully absorbed.
6
Once done, set aside.
7
3.
8
When the carrots have just 5 minutes left, melt the oil in a large saucepan over a medium heat.
9
Add the shallots and garlic and stir for 2-3 minutes.
10
4.
11
Add the nuts and stir for another minute.
12
5.
13
Add the kale and stir gently; youll see it start to turn a lovely bright green.
14
Sprinkle over the lemon juice, add a pinch of salt, and continue to stir for a few minutes as the kale wilts.
15
6.
16
By now the carrots should be ready, so mix them with the kale, and the quinoa too.
17
Make sure its all well mixed.
18
7.
19
Divide between plates (or transfer to one big plate if sharing as a side dish) and top with Parmesan.

478

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 whole Carrots, Peeled And Diced Into 1/2 Inch Cubes, 1 Tablespoon Honey, 1 cup Quinoa, Rinsed, 2 cups Chicken Stock, and more.

Yes, Quinoa, Honey Roasted Carrot and Kale Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa, Honey Roasted Carrot and Kale Salad

How did you like this recipe?

Frequently Asked Questions