How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Fried Rice?

You need 14 ingredients. The key ingredients include: 3 cups cooked quinoa (follow package directions), 1 tablespoon garlic, minced, 12 sweet onion, finely diced, 1 red pepper, seeded and diced, and more.

Is Quinoa Fried Rice suitable as vegetarian?

Yes, Quinoa Fried Rice falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Quinoa Fried Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Fried Rice Recipe

Name: Quinoa Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cooked quinoa (follow package directions); 1 tablespoon garlic, minced; 12 sweet onion, finely diced; 1 red pepper, seeded and diced; 2 large carrots, peeled and diced; 1 cup sugar snap pea; 1 cup corn; 1 cup frozen peas; 4 scallions, finely chopped; 2 tablespoons low sodium soy sauce; 2 teaspoons sesame oil; 2 large eggs; black pepper, to taste; olive oil flavored cooking spray

Try this homemade Quinoa Fried Rice recipe the whole family will love. Made with quinoa, garlic, sweet onion and red pepper. Easy step-by-step instructi…

This Quinoa Fried Rice relies on simple, everyday ingredients such as garlic, minced, sweet onion, finely diced, red pepper, seeded and diced and sugar snap pea. It comes together quickly and makes 4 servings, at about 545 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Quinoa Fried Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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