Quinoa Chili Recipe

Name: Quinoa Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons red curry paste; 2 teaspoons ground cumin powder; 4 cups vegetable broth; ⅔ cup red quinoa, uncooked; 1 sweet potato, large, peeled and cubed (about 2 cups); 1 green pepper, large, chopped (about 2 cups); 2 (15 ounce) cans red kidney beans; ½ cup light coconut milk; 2 cups tomato puree; ½ teaspoon cayenne pepper (to taste); fresh ground black pepper

Servings: persons

2 tablespoons red curry paste
2 teaspoons ground cumin powder
4 cups vegetable broth
⅔ cup red quinoa, uncooked
1 sweet potato, large, peeled and cubed (about 2 cups)
1 green pepper, large, chopped (about 2 cups)
2 (15 ounce) cans red kidney beans
½ cup light coconut milk
2 cups tomato puree
½ teaspoon cayenne pepper (to taste)
fresh ground black pepper

1
In a 4 quart pot, combine curry paste, cumin and a little broth.
2
Mash the mixture and stir until smooth.
3
Add the remaining broth, quinoa, bell pepper, and sweet potato.
4
Set over high heat and bring to a boil.
5
Cover tightly.
6
Reduce heat to medium low and cook for 10 minutes or until the quinoa begins to absorb the broth.
7
Add the beans, coconut milk, cayenne pepper and tomato puree to the pot and stir to combine.
8
Cook uncovered for 20-25 minutes until the quinoa is tender and the soup is thickened.
9
Finish with freshly ground black pepper.
10
Suggestion: Serve with fresh hummus and pita or rice chips.

155

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons red curry paste, 2 teaspoons ground cumin powder, 4 cups vegetable broth, ⅔ cup red quinoa, uncooked, and more.

Yes, Quinoa Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Chili

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