Quinoa Black Bean Stir Fry

Name: Quinoa Black Bean Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Onion; .5 Jalapeno; 1 cup Corn; 1 can Black Beans; 1 can Fire roasted diced tomatoes; .75 cup Quinoa; 1 teaspoon Chili powder; .5 teaspoons Cumin; 1 cup Vegetable broth; 1 wedges Avocado; 1/2 wedges Lime juice; .25 pinches Cilantro; 1 tablespoons Olive oil

Eats Now Editorial Team · 270 kcal · Soups & Stews

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Quinoa Black Bean Stir Fry – a delicious recipe with Onion, Corn, Black Beans, tomatoes, Quinoa, Chili powder. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup Onion
.5 Jalapeno
1 cup Corn
1 can Black Beans
1 can Fire roasted diced tomatoes
.75 cup Quinoa
1 teaspoon Chili powder
.5 teaspoons Cumin
1 cup Vegetable broth
1 wedges Avocado
1/2 wedges Lime juice
.25 pinches Cilantro
1 tablespoons Olive oil

1
Add onions and jalapenos to olive oil and stir
2
Add corn, black beans, tomatoes, quinoa, chili powder, cumin, vegetable broth and simmer on medium/low for -0 minutes
3
Spoon into bowl and top with avocado wedges, cilanteo and a juice of lime
4
ENJOY

270

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Onion, .5 Jalapeno, 1 cup Corn, 1 can Black Beans, and more.

Yes, Quinoa Black Bean Stir Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
270 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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