How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Black Bean Broccoli Deliciousness?

You need 10 ingredients. The key ingredients include: 2 2/3 cups quinoa, 3/4 cup roasted red pepper, chopped, 18 sun-dried tomatoes, chopped and softened, 1 (14 1/2 ounce) can black beans, rinsed, and more.

Is Quinoa Black Bean Broccoli Deliciousness suitable as vegetarian?

Yes, Quinoa Black Bean Broccoli Deliciousness falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Quinoa Black Bean Broccoli Deliciousness?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Black Bean Broccoli Deliciousness Recipe

Name: Quinoa Black Bean Broccoli Deliciousness
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 2/3 cups quinoa; 3/4 cup roasted red pepper, chopped; 18 sun-dried tomatoes, chopped and softened; 1 (14 1/2 ounce) can black beans, rinsed; 3 tablespoons capers; 2 zucchini, cut into long ribbons; 2 fresh garlic cloves, minced; 2 cups fresh spinach; 2 cups broccoli florets, steamed in microwave; 1 tablespoon olive oil

Try this homemade Quinoa Black Bean Broccoli Deliciousness recipe the whole family will love. Made with quinoa, roasted red pepper, tomatoes and black b…

This Quinoa Black Bean Broccoli Deliciousness relies on simple, everyday ingredients such as quinoa, roasted red pepper, chopped, capers and fresh garlic cloves, minced. It comes together quickly and makes 4 servings, at about 288 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quinoa Black Bean Broccoli Deliciousness

Tips for the best results

Variations & substitutions

My Personal Notes

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