Name: Quinoa And Nut Loaf
Yield: 4 servings
Ingredients: 1 cup quinoa, rinsed well; 1 cup chopped onions; 3 tablespoons tomato paste, plus extra reserved for top of loaf; 1/2 cup diced red bell pepper; 1/2 cup chopped mushrooms; 1/2 cup diced organic celery; 1/2 cup pine nuts; 1/2 cup chopped walnuts; 2 tablespoons chopped parsley; 1 teaspoon Mrs. Dash Italian seasoning; 1/2 teaspoon garlic powder

Servings: 4 Personen

1 cup quinoa, rinsed well
1 cup chopped onions
3 tablespoons tomato paste, plus extra reserved for top of loaf
1/2 cup diced red bell pepper
1/2 cup chopped mushrooms
1/2 cup diced organic celery
1/2 cup pine nuts
1/2 cup chopped walnuts
2 tablespoons chopped parsley
1 teaspoon Mrs. Dash Italian seasoning
1/2 teaspoon garlic powder

1
Cook the quinoa according to package directions, adding chopped onions to the cooking liquid along with the quinoa.
2
In a bowl, combine the tomato paste, bell pepper, mushrooms, celery, pine nuts, walnuts, parsley, Italian seasoning and garlic powder. Add to the cooked quinoa/onion mixture and mix well.
3
Lightly rub a loaf pan with a minimal amount of oil. Fill pan with quinoa mixture and press down evenly. Spread a 1/8 inch layer of reserved tomato paste over top.
4
Bake at 200 degrees for 30 minutes.
5
May be served over steamed or sauteed spinach, kale or Swiss chard.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Quinoa And Nut Loaf

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