Peppery Tofu Stir Fry Pita Recipe

Name: Peppery Tofu Stir Fry Pita Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound mushrooms; 1/4 pound Chinese pea pods; 2 carrots; 2 green onions; 1/2 pound hard tofu; Salad oil; 3 tbsp. peanut butter; 2 tbsp. soy sauce; 1 teaspoon sugar; 1/4 teaspoon warm pepper sauce; 2 (6 inch) pita; 1/4 (4 ounce.) pkg. alfalfa sprouts

Eats Now Editorial Team · 128 kcal · Vegetarian

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Peppery Tofu Stir Fry Pita Recipe – a delicious recipe with mushrooms, Chinese, carrots, green onions, tofu, Salad oil. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/2 pound mushrooms
1/4 pound Chinese pea pods
2 carrots
2 green onions
1/2 pound hard tofu
Salad oil
3 tbsp. peanut butter
2 tbsp. soy sauce
1 teaspoon sugar
1/4 teaspoon warm pepper sauce
2 (6 inch) pita
1/4 (4 ounce.) pkg. alfalfa sprouts

1
Slice mushrooms; cut pea pods into thin strips; shred carrots, chop green onions.
2
Cut tofu lengthwise in half, then cut each half into 1/4 inch thick slices.
3
In skillet over medium heat in 1 Tbsp.
4
oil, cook tofu in batches till lightly browned on both sides; remove pcs to plate as they brown and add in more oil, if necessary.

128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 pound mushrooms, 1/4 pound Chinese pea pods, 2 carrots, 2 green onions, and more.

Yes, Peppery Tofu Stir Fry Pita Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
128 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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