Quinoa And Greens Recipe

Name: Quinoa And Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Vegetable Broth; 1 cup Quinoa; 2 Tablespoons Olive Oil; 1/2 whole Onion, Diced; 2 whole Garlic Cloves, Chopped; 1 dash Salt; 1/4 teaspoons Fresh Ground Pepper; 1/2 cups Dry White Wine; 1 dash Hot Sauce, Optional; 4 cups Greens (collard, Mustard, Spinach); 1/4 cups Grated Parmesan Cheese

Servings: persons

2 cups Vegetable Broth
1 cup Quinoa
2 Tablespoons Olive Oil
1/2 whole Onion, Diced
2 whole Garlic Cloves, Chopped
1 dash Salt
1/4 teaspoons Fresh Ground Pepper
1/2 cups Dry White Wine
1 dash Hot Sauce, Optional
4 cups Greens (collard, Mustard, Spinach)
1/4 cups Grated Parmesan Cheese

1
["In a large pot bring your vegetable broth to a boil. Add your quinoa and bring back to a boil. Reduce heat and cover for 15 minutes or until all liquids have been absorbed. ""Fluff"" with a fork, cover and set aside.", "In a large saucepan heat your olive oil over medium low heat. Add your onion, garlic, salt and pepper. Cook on medium-low heat until soft and fragrant, about 4-5 minutes. Add you wine and hot sauce. Bring to a gentle boil, 1-2 minutes (you do not want to reduce this - but simply get it very hot). Add your greens, toss to coat with wine and onion mixture. Cook for 2-3 minutes and add your cooked quinoa to your pan. Cook for another 3-4 minutes. Check your seasoning. You may want to add a touch more salt and pepper. Finally add your parmesan cheese, toss everything together and serve."]

180

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups Vegetable Broth, 1 cup Quinoa, 2 Tablespoons Olive Oil, 1/2 whole Onion, Diced, and more.

Yes, Quinoa And Greens falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa And Greens

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