Quick Vegetable Gumbo Recipe

Name: Quick Vegetable Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 teaspoon vegetable oil; 1/2 cup chopped green bell pepper; 1/4 cup chopped celery; 1/2 cup chopped onion; 2 cloves garlic, minced; 2 (14 ounce) cans tomatoes, undrained and chopped; 2 cups tomato juice; 1 (15 ounce) can red kidney beans, drained and rinsed; 1 teaspoon chopped parsley; 1/4 teaspoon dried oregano; 1/2 teaspoon bottled hot pepper sauce; 2 bay leaves; 1 1/2 cups quick-cooking brown rice; 1 (10 ounce) package frozen okra, thawed and chopped

Servings: persons

1 teaspoon vegetable oil
1/2 cup chopped green bell pepper
1/4 cup chopped celery
1/2 cup chopped onion
2 cloves garlic, minced
2 (14 ounce) cans tomatoes, undrained and chopped
2 cups tomato juice
1 (15 ounce) can red kidney beans, drained and rinsed
1 teaspoon chopped parsley
1/4 teaspoon dried oregano
1/2 teaspoon bottled hot pepper sauce
2 bay leaves
1 1/2 cups quick-cooking brown rice
1 (10 ounce) package frozen okra, thawed and chopped

1
Heat oil over med heat in a 4 qt dutch oven until hot.
2
Add bell pepper, celery, onion and garlic.
3
Stir until crisp tender.
4
Add Tomatoes, juice, beans, parsley, oregano, pepper sauce and bay leaves.
5
Bring to boil over high heat.
6
Add rice.
7
Cover and reduce heat to simmer.
8
Simmer 15 minutes or until rice is cooked.
9
Add okra.
10
Cover and cook 5 minutes longer or until okra is tender.
11
Remove bay leaves.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 teaspoon vegetable oil, 1/2 cup chopped green bell pepper, 1/4 cup chopped celery, 1/2 cup chopped onion, and more.

Yes, Quick Vegetable Gumbo falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Vegetable Gumbo

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