How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick Poached Cod With Artichokes And Great Northern Beans?

You need 12 ingredients. The key ingredients include: 1 pound cod, trimmed into about 5 oz. sections, salt and pepper, 1 - 6 ounces jar artichokes marinating in oil, 1/2 yellow onion, chopped, and more.

Is Quick Poached Cod With Artichokes And Great Northern Beans suitable as seafood?

Yes, Quick Poached Cod With Artichokes And Great Northern Beans falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Quick Poached Cod With Artichokes And Great Northern Beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Poached Cod With Artichokes And Great Norther

Name: Quick Poached Cod With Artichokes And Great Northern Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound cod, trimmed into about 5 oz. sections; salt and pepper; 1 - 6 ounces jar artichokes marinating in oil; 1/2 yellow onion, chopped; 4 large garlic cloves; 2 teaspoons dried oregano; 1 - 14 ounces can of diced tomatoes with juice; 1 - 15 ounces can of great northern beans; 1/3 cup Kalmata olives, rough chopped; 2 teaspoons capers; 3 strips lemon rind, cut into slivers; 1/4 wedge of lemon

Try this homemade Quick Poached Cod With Artichokes And Great Northern Beans recipe the whole family will love. Made with cod, salt, artichokes marinati…

This Quick Poached Cod With Artichokes And Great Northern Beans relies on simple, everyday ingredients such as salt and pepper, yellow onion, chopped, large garlic cloves and dried oregano. It comes together quickly and makes 4 servings, at about 426 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quick Poached Cod With Artichokes And Great Northern Beans

Tips for the best results

Variations & substitutions

My Personal Notes

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