Quick Pea Soup Recipe

Name: Quick Pea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter or margarine; 16 ounces green peas bag, frozen, (3 cups), thawed; 2 each celery stalks, finely chopped; 1/2 teaspoon white pepper white; 2 each garlic cloves, minced; 1/2 cup milk low-fat; 1 each onions chopped; 1/4 teaspoon nutmeg; 2 cups vegetable stock; 1 x croutons herbed, garlic, optional; 1/4 cup parsley leaves fresh, chopped, optional; 2 tablespoons lemon zest optional; 1 x parmesan, parmigiano-reggiano cheese, grated grated, optional

Servings: persons

2 tablespoons butter or margarine
16 ounces green peas bag, frozen, (3 cups), thawed
2 each celery stalks, finely chopped
1/2 teaspoon white pepper white
2 each garlic cloves, minced
1/2 cup milk low-fat
1 each onions chopped
1/4 teaspoon nutmeg
2 cups vegetable stock
1 x croutons herbed, garlic, optional
1/4 cup parsley leaves fresh, chopped, optional
2 tablespoons lemon zest optional
1 x parmesan, parmigiano-reggiano cheese, grated grated, optional

1
In a dutch oven or 4 to 5 quart saucepan, melt margarine.
2
Add celery, garlic, and onion.
3
Saute until softened, about 5 minutes.
4
Add vegetable stock, peas, and white pepper.
5
Over medium heat, cover and simmer 5 minutes.
6
Transfer mixture to bowl of food processor.
7
Cool slightly.
8
Puree.
9
Return mixture to pan; add milk and nutmeg.
10
Heat through, about 5 minutes, stirring constantly.
11
Top each serving with garnish if desired.
12
VARIATION: stir in 1 carrot, steamed and sliced, additional whole peas, or sauteeed and sliced mushrooms.

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons butter or margarine, 16 ounces green peas bag, frozen, (3 cups), thawed, 2 each celery stalks, finely chopped, 1/2 teaspoon white pepper white, and more.

Yes, Quick Pea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Pea Soup

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