Fresh, crisp and full of flavor — this Quick N' Easy Cooked Zucchini Salad is a must-try. Made with zucchini, carrot, garlic and yellow onion. Easy step…
This Quick N' Easy Cooked Zucchini Salad relies on simple, everyday ingredients such as medium zucchini, medium carrot, medium yellow onion and non-fat cooking spray. It comes together quickly and makes 4 servings, at about 22 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026