Try this homemade Quick Meal recipe the whole family will love. Made with brown rice boil, tomatoes and zucchini. Easy step-by-step instructions included.
This Quick Meal relies on simple, everyday ingredients such as each brown rice boil-in-bag and each zucchini. It comes together quickly and makes 4 servings, at about 99 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026
Serves 4
Vegetarian
Servings:
persons