Quick Low-Fat Mushrooms Recipe

Name: Quick Low-Fat Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 garlic clove, crushed; 1 medium sized onion, finely diced; 1 tablespoon chicken stock powder or 2 crumbled chicken stock cubes; 1/2 teaspoon dried basil; 500 g button mushrooms, halved .or quartered with stems removed; 1 tablespoon olive oil, extra only if required; salt; pepper; 1/4 cup water; 2 teaspoons cornflour (US cornstarch)

Servings: persons

1 tablespoon olive oil
1 garlic clove, crushed
1 medium sized onion, finely diced
1 tablespoon chicken stock powder or 2 crumbled chicken stock cubes
1/2 teaspoon dried basil
500 g button mushrooms, halved .or quartered with stems removed
1 tablespoon olive oil, extra only if required
salt
pepper
1/4 cup water
2 teaspoons cornflour (US cornstarch)

1
Heat the oil in a non-stick frying pan over medium heat.
2
Add the garlic and onion -stir until the onion has softened. Add the stock powder and dried basil. This should take roughly 3 minutes.
3
Add the cut mushrooms and continue to cook for another minute. Add the extra oil if required to moisten the mushrooms. Season with salt and pepper to taste.
4
Mix the cornflour with a little water in your measuring cup. Add more water to bring to the 1/4 cup measurement of water. Mix and add over the mushrooms. You can use cream or evaporated milk in place of the water if you wish.
5
Continue to cook and stir until done to your liking. I prefer to keep my mushrooms chunky.
6
Serve over toast, steak or chicken.

154

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 garlic clove, crushed, 1 medium sized onion, finely diced, 1 tablespoon chicken stock powder or 2 crumbled chicken stock cubes, and more.

Yes, Quick Low-Fat Mushrooms falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Low-Fat Mushrooms

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