Quick & Easy Sometime Veggie 'chicken & Mushroom' Stir-F Recipe

Name: Quick & Easy Sometime Veggie 'chicken & Mushroom' Stir-F
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup vegetarian chicken substitute, Quorn brand; chicken-flavor oriental noodles; ½ cup baby button mushroom; 4 baby corn cobs; 4 spring onions; ½ cup small broccoli; ½ cup sliced carrot; 1 garlic clove; 1 tablespoon sesame seeds; 1 tablespoon sesame oil; 1 tablespoon meat free oyster sauce; ½ tablespoon plum sauce; 1 teaspoon light soya sauce; 200 ml water

Servings: persons

1 cup vegetarian chicken substitute, Quorn brand
chicken-flavor oriental noodles
½ cup baby button mushroom
4 baby corn cobs
4 spring onions
½ cup small broccoli
½ cup sliced carrot
1 garlic clove
1 tablespoon sesame seeds
1 tablespoon sesame oil
1 tablespoon meat free oyster sauce
½ tablespoon plum sauce
1 teaspoon light soya sauce
200 ml water

1
Cook your instant noodles according to the package instructions using the flavoured sachet inside and the 200ml water in a pan until the noodles are soft.
2
Add the oil to a large wok or frying pan and add garlic and sesame seeds at this point.
3
Throw your Quorn 'chicken' pieces into the wok (you can use real chicken or I sometimes throw in sliced bacon too).
4
While the noodles and soya are cooking, chop the spring onions, mushrooms, corn cobs and toss these along with the carrots and broccoli into the wok and let them sizzle away in the oil, garlic and seeds, shaking the wok every minute or so to prevent sticking.
5
Do this for about 5 minutes.
6
Add the oyster, plum and soya sauce and stir, then throw in the noodles and stir them around the vegetables.
7
Serve with crusty bread and butter for a nice simple finishing touch and quick snack!

346

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup vegetarian chicken substitute, Quorn brand, chicken-flavor oriental noodles, ½ cup baby button mushroom, 4 baby corn cobs, and more.

Yes, Quick & Easy Sometime Veggie 'chicken & Mushroom' Stir-F falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick & Easy Sometime Veggie 'chicken & Mushroom' Stir-F

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