Quick And Easy Summer Chicken(Low-Fat)

1. 1

   Place skinned chicken in a large pan.

2. 2

   Add water and cook a few minutes.

3. 3

   Add rice and cover; cook on low for 2 to 3 minutes. Add chopped onions and peppers.

4. 4

   Cook a few minutes; then add chopped tomatoes and spices.

5. 5

   I use salt, pepper, minced garlic and soul food spices.

6. 6

   A great, quick, one-pot meal.

7. 7

   A good way to make use of your extra peppers and tomatoes.

8. 8

   You may need to add a little water.

* Per serving · 4 servings · Values may vary.

No additional tips available.