How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick and Easy No Added Fat Hummus?

You need 10 ingredients. The key ingredients include: 1 (400 g) can chickpeas, 1 tablespoon light tahini paste, 1 tablespoon garlic paste, 1 -2 tablespoon lemon juice, and more.

Is Quick and Easy No Added Fat Hummus suitable as vegetarian?

Yes, Quick and Easy No Added Fat Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Quick and Easy No Added Fat Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick and Easy No Added Fat Hummus Recipe

Name: Quick and Easy No Added Fat Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (400 g) can chickpeas; 1 tablespoon light tahini paste; 1 tablespoon garlic paste; 1 -2 tablespoon lemon juice; 1 teaspoon malt vinegar; 1 teaspoon dark soy sauce; 1 teaspoon black pepper; ½ teaspoon cumin powder; ½ teaspoon salt; coriander

Try this homemade Quick and Easy No Added Fat Hummus recipe the whole family will love. Made with chickpeas, tahini, garlic and lemon juice. Easy step-b…

This Quick and Easy No Added Fat Hummus relies on simple, everyday ingredients such as (400 g) can chickpeas, light tahini paste, garlic paste and lemon juice. It comes together quickly and makes 4 servings, at about 57 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quick and Easy No Added Fat Hummus

Tips for the best results

Variations & substitutions

My Personal Notes

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