Quick And Easy Grab N’ Go Mason Jar Salads Recipe

Name: Quick And Easy Grab N’ Go Mason Jar Salads
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD DRESSING:; 1/4 cups Balsamic Vinegar; 1/4 cups Olive Oil; 1 clove Garlic, Minced; 1 Tablespoon Honey; Salt And Pepper; FOR THE SALAD:; 16 whole Baby Carrots; 8 slices Cucumber, Chopped; 1/2 whole Yellow Pepper, Chopped; 1 can (15 1/2 Oz. Size) Chickpeas; 16 whole Grape Tomatoes; 8 Tablespoons Cranberries; 1 bag (8 Oz. Size) Spring Mix Salad; 4 Tablespoons Sunflower Seeds

Servings: persons

FOR THE SALAD DRESSING:
1/4 cups Balsamic Vinegar
1/4 cups Olive Oil
1 clove Garlic, Minced
1 Tablespoon Honey
Salt And Pepper
FOR THE SALAD:
16 whole Baby Carrots
8 slices Cucumber, Chopped
1/2 whole Yellow Pepper, Chopped
1 can (15 1/2 Oz. Size) Chickpeas
16 whole Grape Tomatoes
8 Tablespoons Cranberries
1 bag (8 Oz. Size) Spring Mix Salad
4 Tablespoons Sunflower Seeds

1
Mix together the salad dressing ingredients in a jar and shake until well combined.
2
Start by pouring 2 tablespoons salad dressing in the bottom of each Mason jar. Then assemble each jar, following the order in which the ingredients are listed, starting with the carrots and ending with the seeds. The key here is to make sure you follow the order of how the ingredients are placed in the jars, because the heartiest veggies have to be on the bottom. Unless you like soggy salad, then it doesn't matter (haha!).
3
Screw the lid on top and place in the fridge. Don't let the jars fall over or be moved around too much, because you want the salad dressing to stay put on the bottom so the whole thing stays fresh and yummy!

649

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: FOR THE SALAD DRESSING:, 1/4 cups Balsamic Vinegar, 1/4 cups Olive Oil, 1 clove Garlic, Minced, and more.

Yes, Quick And Easy Grab N’ Go Mason Jar Salads falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick And Easy Grab N’ Go Mason Jar Salads

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