Quesadillas With Black Bean, Avocado And Tangelo Salad Recipe

Name: Quesadillas With Black Bean, Avocado And Tangelo Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (13.5 oz) can black beans, drained, rinsed; 1 None small red onion, halved, sliced; 6 None small tomatoes, halved, quartered; 1 None tangelo, sliced into segments; 1 tbsp lemon juice; 2 tbsp extra virgin olive oil; 10.5 oz smoked chicken breast, meat thinly sliced; 9 oz bacon lardons or thickly sliced bacon, cut into chunks; 8 None soft tortillas; 1 (7 oz) can Mexican chipotle sauce; 4 tbsp chopped fresh cilantro leaves; 2 cups grated aged Cheddar cheese; 5 oz feta cheese, sliced; 1 None ripe avocado, halved, pitted, chopped; 1 1/2 tsp ground cumin, toasted

Servings: persons

1 (13.5 oz) can black beans, drained, rinsed
1 None small red onion, halved, sliced
6 None small tomatoes, halved, quartered
1 None tangelo, sliced into segments
1 tbsp lemon juice
2 tbsp extra virgin olive oil
10.5 oz smoked chicken breast, meat thinly sliced
9 oz bacon lardons or thickly sliced bacon, cut into chunks
8 None soft tortillas
1 (7 oz) can Mexican chipotle sauce
4 tbsp chopped fresh cilantro leaves
2 cups grated aged Cheddar cheese
5 oz feta cheese, sliced
1 None ripe avocado, halved, pitted, chopped
1 1/2 tsp ground cumin, toasted

1
Combine black beans, onion, tomatoes and tangelo. Gently toss with lemon juice, extra virgin olive oil and 1/2 tsp salt. Set aside.
2
Oil a frying pan and place over medium heat. Cook bacon until golden. Drain off fat and transfer bacon to a plate with a slotted spoon.
3
Brush 4 tortillas with oil then flip over. Add chicken, bacon, chipotle sauce, cilantro and Cheddar. Top with remaining tortillas and brush with oil.
4
Heat a nonstick pan over medium heat. Cook quesadillas until browned and cheese melts. Carefully flip over and cook until golden brown. Slide out onto a cutting board and cut into quarters.
5
Serve salad topped with feta and avocado. Sprinkle with cumin. Arrange quesadilla quarters on top and sprinkle with remaining cilantro. Serve.

985

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (13.5 oz) can black beans, drained, rinsed, 1 None small red onion, halved, sliced, 6 None small tomatoes, halved, quartered, 1 None tangelo, sliced into segments, and more.

Yes, Quesadillas With Black Bean, Avocado And Tangelo Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quesadillas With Black Bean, Avocado And Tangelo Salad

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