Quesadillas And Black Bean Pico De Gallo Recipe

Name: Quesadillas And Black Bean Pico De Gallo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 flour tortillas; 2 tablespoons butter; 3 tablespoons olive oil, divided; 1/2 cup boneless skinless chicken breast, cut in thin strips; 1/2 cup broccoli slaw mix; 1/8 cup cilantro leaf; 1/4 cup green onion; 1 teaspoon salt; 1 teaspoon black pepper; 1 tablespoon diced jalapeno; 3 ounces Laughing Cow cheese, 4 wedges; 1/2 cup mozzarella cheese; Pico de gallo; 1 cup black beans, rinsed and drained well; 1/4 cup cilantro; 1 cucumber, diced; 3 jalapenos, diced; 5 roma tomatoes, diced; 1/2 cup onion, diced; 1 1/2 tablespoons great american land and cattle company steak and meat seasoning (see note below to order or use); 1 tablespoon onion powder; 2 tablespoons paprika; 1 tablespoon garlic powder; 1 tablespoon sea salt; 1 tablespoon black pepper; 1/2 teaspoon crushed red pepper flakes; Serve with; 1/2 cup sour cream; 2 tomatoes, sliced; 2 avocados, sliced

Servings: persons

4 flour tortillas
2 tablespoons butter
3 tablespoons olive oil, divided
1/2 cup boneless skinless chicken breast, cut in thin strips
1/2 cup broccoli slaw mix
1/8 cup cilantro leaf
1/4 cup green onion
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon diced jalapeno
3 ounces Laughing Cow cheese, 4 wedges
1/2 cup mozzarella cheese
Pico de gallo
1 cup black beans, rinsed and drained well
1/4 cup cilantro
1 cucumber, diced
3 jalapenos, diced
5 roma tomatoes, diced
1/2 cup onion, diced
1 1/2 tablespoons great american land and cattle company steak and meat seasoning (see note below to order or use)
1 tablespoon onion powder
2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon sea salt
1 tablespoon black pepper
1/2 teaspoon crushed red pepper flakes
Serve with
1/2 cup sour cream
2 tomatoes, sliced
2 avocados, sliced

1
Note: order Great American Land and Cattle company Steak and Meat Seasoning at www.grtamerican.com.
2
Cook chicken in 1 T medium hot oil about five minutes per side until juices run clear. Remove from heat.
3
Rinse and drain black beans. Add them to a mixing bowl. Add in cooked chicken.
4
dice 1/4 C cilantro, cucumber, 5 roma tomatoes, 3 jalapenos (if you like heat, leave the seeds in, if you don't like it so hot, seed the peppers first), and 1/2 C onion.
5
Add to a second smaller bowl.
6
Add seasonings pico de gallo mixture bowl. Use Great American land and Cattle Company seasoning or use spice blend above.
7
cover and refrigerate at least 3 hours for flavors to mix.
8
Heat 2 T butter and 2 T olive oil in a large cast iron skillet.
9
Mix filling ingredients together , (except for cheeses and pico de gallo)
10
Spread 1 wedge Laughing Cow cheese on 1/2 of flour tortilla.
11
Add about 1/4 of filling ingredients. Spread with back of spoon.
12
add 1/8 C mozzarella cheese on top.
13
Add salt and pepper to taste.
14
Fold one side over to form a semi-circle.
15
cook in hot oil about 5 minutes per side until lightly browned (be careful when flipping the quesadilla over--use one spatula to flip and one on top to hold the filling intact) Do not burn.
16
Repeat with 3 remaining tortillas.
17
Remove from pan and slice in 4 wedges each.
18
Serve with tomato slices, avocado slices and sour cream.
19
Serve with pico de gallo.
20
Muy Sabroso!

917

kcal

Calories

Fat

110

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 30 ingredients. The key ingredients include: 4 flour tortillas, 2 tablespoons butter, 3 tablespoons olive oil, divided, 1/2 cup boneless skinless chicken breast, cut in thin strips, and more.

Yes, Quesadillas And Black Bean Pico De Gallo falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Quesadillas And Black Bean Pico De Gallo

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions