Pureed Fava Bean Soup

1. 1

   Boil the fava beans for about 5 minutes. Then put in cold water to cool.

2. 2

   Once cool, peel the fava beans, starting with the dark spot of a hinge at the end (or the butt, as Lindsey would have it -- ).

3. 3

   Heat a large saucepan over medium heat. Once hot, add the olive oil and let the oil warm for about a minute.

4. 4

   Add the garlic and cook for about 30 seconds, or until fragrant.

5. 5

   Add the onion, cover, and cook for about 5 minutes, or until the onion becomes transparent,.

6. 6

   Add the bay leaf, water, and carrot. Bring to a boil, then cover and simmer for 15 minutes.

7. 7

   Add the fava beans and cook another 5 minutes.

8. 8

   Remove the bay leaf & transfer all ingredients to a food processor, add salt & pepper to taste, and puree until soup is smooth and thick. (you may have to do it in batches if you've got a small one like me).

9. 9

   Enjoy with some nice whole grain toast, or whatever suits you!

* Per serving · 4 servings · Values may vary.