Pumtins for Your Punkin Recipe

Name: Pumtins for Your Punkin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup vegetable oil; 2 eggs; 1 egg white; ⅔ cup raisins; ½ cup dried apricot, coarsley chopped; 1 ¾ cups apple juice concentrate; 1 cup solid-pack pumpkin (NOT pumpkin pie filling); 1 cup whole wheat flour; ½ cup unbleached all-purpose flour; ½ cup wheat germ; 2 teaspoons baking powder; 1 teaspoon ground cinnamon

Servings: persons

¼ cup vegetable oil
2 eggs
1 egg white
⅔ cup raisins
½ cup dried apricot, coarsley chopped
1 ¾ cups apple juice concentrate
1 cup solid-pack pumpkin (NOT pumpkin pie filling)
1 cup whole wheat flour
½ cup unbleached all-purpose flour
½ cup wheat germ
2 teaspoons baking powder
1 teaspoon ground cinnamon

1
Preheat the oven to 350F Line mini-muffin tin with foil liners.
2
Beat the oil, eggs, and egg white together in a large mixing bowl.
3
Chop the raisins and other dried fruit with the apple juice concentrate in a blender or food processor; add the pumpkin and blend.
4
Fold the pumpkin mixture into the egg and oil mixture.
5
Combine the dry ingredients in a bowl.
6
Add the dry ingredients to the pumpkin mixture and stir until just blended.
7
Pour the batter into the prepared muffin cups, filling each about 3/4 of the way full.
8
Bake until a knife inserted in the center of a muffin comes out clean, about 20 minutes.
9
Cool in the tins for 10 minutes, then turn out onto a cooling rack to cool completely.

456

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ¼ cup vegetable oil, 2 eggs, 1 egg white, ⅔ cup raisins, and more.

Yes, Pumtins for Your Punkin falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumtins for Your Punkin

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