How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkinseed, Date, And Tahini Bars?

You need 11 ingredients. The key ingredients include: 1/3 cup tahini, 1/3 cup brown rice syrup, 1 tablespoon olive oil, 1 teaspoon vanilla extract, and more.

Is Pumpkinseed, Date, And Tahini Bars suitable as vegetarian?

Yes, Pumpkinseed, Date, And Tahini Bars falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Pumpkinseed, Date, And Tahini Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkinseed, Date, And Tahini Bars Recipe

Name: Pumpkinseed, Date, And Tahini Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup tahini; 1/3 cup brown rice syrup; 1 tablespoon olive oil; 1 teaspoon vanilla extract; 1/2 teaspoon salt; 1 1/4 cups puffed barley cereal; 1 cup old-fashioned rolled oats; 2/3 cup prechopped dates; 1/3 cup toasted pumpkinseed kernels; Cooking spray; 3 tablespoons toasted uncooked quinoa

Pumpkinseed, Date, And Tahini Bars

Eats Now Editorial Team · 180 kcal · Vegetarian

Pumpkinseed, Date, And Tahini Bars – a delicious recipe with tahini, brown rice syrup, olive oil, vanilla, salt, puffed barley cereal. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Pumpkinseed, Date, And Tahini Bars

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