Pumpkin Walnut Loaf Recipe

Name: Pumpkin Walnut Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1 c. minced onion; 1/2 c. minced green bell pepper; 1 c. finely diced fresh pumpkin; 1/4 c. chicken broth; 1 c. cooked white or brown long grain rice; 6 Tbsp. breadcrumbs; 2 oz. California walnuts, finely chopped (about 28 halves); 1 egg, beaten; 2 Tbsp. minced parsley; 3/4 tsp. salt; 1/2 tsp. dried leaf sage; 1/4 tsp. pepper; 3/4 oz. grated Parmesan cheese; 1 1/2 c. stewed tomatoes

Servings: persons

1 c. minced onion
1/2 c. minced green bell pepper
1 c. finely diced fresh pumpkin
1/4 c. chicken broth
1 c. cooked white or brown long grain rice
6 Tbsp. breadcrumbs
2 oz. California walnuts, finely chopped (about 28 halves)
1 egg, beaten
2 Tbsp. minced parsley
3/4 tsp. salt
1/2 tsp. dried leaf sage
1/4 tsp. pepper
3/4 oz. grated Parmesan cheese
1 1/2 c. stewed tomatoes

1
Preheat oven to 375u00b0.
2
Spray a large nonstick skillet with nonstick cooking spray.
3
Cook onion and bell pepper over medium heat, stirring often, until onion is pale gold, about 5 minutes. Add pumpkin and broth.
4
Cover and cook over low heat until pumpkin is soft, about 7 minutes.
5
Remove from heat.
6
Add rice, breadcrumbs, walnuts, egg, parsley, salt, sage and pepper; mix well.
7
Spray a 4-cup baking dish with nonstick cooking spray. Pack rice mixture into dish.
8
Sprinkle with Parmesan cheese; bake for 25 minutes.
9
Run under broiler for 1 to 2 minutes, until lightly browned on top.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 c. minced onion, 1/2 c. minced green bell pepper, 1 c. finely diced fresh pumpkin, 1/4 c. chicken broth, and more.

Yes, Pumpkin Walnut Loaf falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Walnut Loaf

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