Pumpkin Turkey Chili Recipe

Name: Pumpkin Turkey Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 1/2 ounce) can pumpkin; 1 lb ground turkey; 1 (14 1/2 ounce) can kidney beans; 1 (28 ounce) can diced tomatoes; 1 green bell pepper (chopped); 1 yellow onion (chopped); 1 tablespoon cumin; 1 (4 ounce) can chipotle peppers; 2 garlic cloves; salt (to taste); 1 tablespoon olive oil

Servings: persons

1
1.
2
Heat oil in a medium-sized pot (with cover) or Dutch oven over medium-high heat.
3
2.
4
Saute the onion, green bell pepper, chipotle chiles, and garlic until tender, about 10 minutes.
5
3.
6
Make room in the center of the skillet, add turkey, and brown, about 10 minutes.
7
Stir in tomatoes, beans, and pumpkin.
8
Season with cumin and salt.
9
4.
10
Reduce heat and simmer for 15 - 20 minutes (or longer).
11
If desired, serve topped with cheddar cheese or sour cream.

376

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (14 1/2 ounce) can pumpkin, 1 lb ground turkey, 1 (14 1/2 ounce) can kidney beans, 1 (28 ounce) can diced tomatoes, and more.

Yes, Pumpkin Turkey Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pumpkin Turkey Chili

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions