Pumpkin Succotash With Dried Beans, Tomatoes And Sp

Name: Pumpkin Succotash With Dried Beans, Tomatoes And Spicy Shrimp
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup dried black beans, soaked overnight and drained; 1/4 cup dried kidney beans, soaked overnight and drained; 1/4 cup dried pinto beans, soaked overnight and drained; 1/2 cup dried lima beans, soaked overnight and drained; 1/2 cup pureed tomatoes, strained; 1 small pumpkin, peeled, seeded and diced; 1 cup chicken broth, homemade or low-sodium canned; 2 tablespoons minced marjoram; 1/2 teaspoon salt; 1 teaspoon freshly ground pepper; 1/4 teaspoon red chili flakes; 1 teaspoon canola oil; 1 pound shrimp; 1 cup fresh coriander leaves

Servings: persons

1/4 cup dried black beans, soaked overnight and drained
1/4 cup dried kidney beans, soaked overnight and drained
1/4 cup dried pinto beans, soaked overnight and drained
1/2 cup dried lima beans, soaked overnight and drained
1/2 cup pureed tomatoes, strained
1 small pumpkin, peeled, seeded and diced
1 cup chicken broth, homemade or low-sodium canned
2 tablespoons minced marjoram
1/2 teaspoon salt
1 teaspoon freshly ground pepper
1/4 teaspoon red chili flakes
1 teaspoon canola oil
1 pound shrimp
1 cup fresh coriander leaves

1
Combine the beans, pureed tomatoes, pumpkin, chicken broth and marjoram in a large saucepan.
2
Cook over medium heat, stirring frequently, until the beans are tender, about 45 minutes.
3
Season with the salt and pepper.
4
Meanwhile, combine the chili flakes and oil in a large cast-iron skillet.
5
Heat until almost smoking.
6
Add the shrimp.
7
Saute over high heat until cooked through, about 5 minutes.
8
Stir the shrimp in the simmering stew.
9
Divide among 4 bowls.
10
Garnish with the coriander.
11
Serve immediately.

313

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 cup dried black beans, soaked overnight and drained, 1/4 cup dried kidney beans, soaked overnight and drained, 1/4 cup dried pinto beans, soaked overnight and drained, 1/2 cup dried lima beans, soaked overnight and drained, and more.

Yes, Pumpkin Succotash With Dried Beans, Tomatoes And Spicy Shrimp falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pumpkin Succotash With Dried Beans, Tomatoes And Spicy Shrimp

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions