How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin, Spinach And Feta Frittata?

You need 7 ingredients. The key ingredients include: 4 cups coarsely chopped pumpkin, 640g, 1 large coarsely chopped potato, 300g, 125 g baby spinach leaves, chopped coarsely, 200 g feta cheese, crumbled, and more.

Is Pumpkin, Spinach And Feta Frittata suitable as breakfast?

Yes, Pumpkin, Spinach And Feta Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Pumpkin, Spinach And Feta Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin, Spinach And Feta Frittata Recipe

Name: Pumpkin, Spinach And Feta Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups coarsely chopped pumpkin, 640g; 1 large coarsely chopped potato, 300g; 125 g baby spinach leaves, chopped coarsely; 200 g feta cheese, crumbled; 3/4 cup coarsely grated cheddar cheese; 8 eggs, beaten lightly; 1 small red onion, sliced thinly

Start your day right with this Pumpkin, Spinach And Feta Frittata recipe. Made with pumpkin, potato, baby spinach leaves and feta cheese. Easy step-by-s…

This Pumpkin, Spinach And Feta Frittata relies on simple, everyday ingredients such as feta cheese, crumbled and eggs, beaten lightly. It comes together quickly and makes 4 servings, at about 605 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

4 cups coarsely chopped pumpkin, 640g
1 large coarsely chopped potato, 300g
125 g baby spinach leaves, chopped coarsely
200 g feta cheese, crumbled
3/4 cup coarsely grated cheddar cheese
8 eggs, beaten lightly
1 small red onion, sliced thinly

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Quick Info

Servings
4 servings
Calories
605 kcal
Category
Breakfast

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