Pumpkin Spice Latte Overnight Oats With Maple Pepit

Name: Pumpkin Spice Latte Overnight Oats With Maple Pepitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup unsweetened almond milk; 2 tablespoons cups unsweetened almond milk; 1/4 cup cold brew coffee; 1/2 cup pure pumpkin puree; 1 1/2 - 2 1/2 tablespoons pure maple syrup (depending on your sweet tooth); 3/4 teaspoon pure vanilla extract; 1 1/4 teaspoons pumpkin pie spice (I use Joya s recipe to make my own.); 1 pinch , kosher or 1 pinch sea salt; 1 cup gluten free old fashioned oats; 1 tablespoon chia seeds; 1 -2 teaspoon hemp seeds, for serving (optional); For the candied pepitas; 3 tablespoons pepitas; 1 1/2 teaspoons pure maple syrup; 1 pinch , kosher or 1 pinch sea salt

Servings: persons

3/4 cup unsweetened almond milk
2 tablespoons cups unsweetened almond milk
1/4 cup cold brew coffee
1/2 cup pure pumpkin puree
1 1/2 - 2 1/2 tablespoons pure maple syrup (depending on your sweet tooth)
3/4 teaspoon pure vanilla extract
1 1/4 teaspoons pumpkin pie spice (I use Joya s recipe to make my own.)
1 pinch , kosher or 1 pinch sea salt
1 cup gluten free old fashioned oats
1 tablespoon chia seeds
1 -2 teaspoon hemp seeds, for serving (optional)
For the candied pepitas
3 tablespoons pepitas
1 1/2 teaspoons pure maple syrup
1 pinch , kosher or 1 pinch sea salt

1
In a medium mixing bowl, whisk the milk coffee, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and a good pinch of kosher salt.
2
Stir in the oats and chia seeds. Cover and refrigerate for at least 4 hours or overnight. (If you want to make things super easy for yourself in the a.m., divide the oats between two jars or Tupperware containers before refrigerating, so you can grab and go.).
3
maple pepitas: Line a plate or cutting board with a piece of parchment. Heat a small skillet over medium heat. When hot, add the pepitas. Toast for 2-3 minutes, shaking the pan occasionally, until the pepitas are lightly browned. (They will make a little popping noise as they toast.
4
Add the maple syrup and a pinch of salt and cook, stirring regularly, for 1 minute more. Transfer the pepitas to the parchment and let cool completely, about 10-15 minutes. Break up any large clumps with your hands.
5
When you're ready to serve, give the oats a good stir and spoon them into jars or bowls (if you haven't already.
6
Top with candied pepitas and hemp seeds (if using).

515

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 cup unsweetened almond milk, 2 tablespoons cups unsweetened almond milk, 1/4 cup cold brew coffee, 1/2 cup pure pumpkin puree, and more.

Yes, Pumpkin Spice Latte Overnight Oats With Maple Pepitas falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Pumpkin Spice Latte Overnight Oats With Maple Pepitas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions