Pumpkin Soup With Red Cabbage And Cumin Seeds (Balkabağ Recipe

Name: Pumpkin Soup With Red Cabbage And Cumin Seeds (Balkabağ
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups of baked and mashed pumpkin; 1 onion, chopped; 3 tablespoons olive oil; 3 garlic cloves, sliced thinly; 1/2 cup red cabbage, chopped finely; 1 banana pepper, chopped; 3 cups vegetable stock; 1/2 cup yogurt; 1 tablespoon paprika; 1 teaspoon cumin seed; 1 teaspoon black mustard seeds; 1 teaspoon ground black pepper; 1 teaspoon chili pepper flakes; 1 teaspoon thyme; 1 teaspoon rosemary; salt

Servings: persons

3 cups of baked and mashed pumpkin
1 onion, chopped
3 tablespoons olive oil
3 garlic cloves, sliced thinly
1/2 cup red cabbage, chopped finely
1 banana pepper, chopped
3 cups vegetable stock
1/2 cup yogurt
1 tablespoon paprika
1 teaspoon cumin seed
1 teaspoon black mustard seeds
1 teaspoon ground black pepper
1 teaspoon chili pepper flakes
1 teaspoon thyme
1 teaspoon rosemary
salt

1
We cut the pumpkin you see above into two, took the seeds out with a spoon, and placing the two halves on an oven pan baked them until soft. (with one half, Aaron made a pumpkin pie, the other half got into this soup).
2
-Heat the oil in a big pot and stir in the onion and garlic. After 3-4 minutes, add in red cabbage, banana pepper, mustard seeds, and cumin seeds. Stir for 8-10 minutes.
3
-Add paprika, stir for a minute and then add pumpkin puree, vegetable stock, yogurt, black pepper, pepper flakes, thyme, and rosemary, and salt. Simmer for half an hour.
4
-I smoothened the soup with a hand blender, my soup master; however, if you want a chunky soup, you don't need the soup master.

277

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 cups of baked and mashed pumpkin, 1 onion, chopped, 3 tablespoons olive oil, 3 garlic cloves, sliced thinly, and more.

Yes, Pumpkin Soup With Red Cabbage And Cumin Seeds (Balkabağ falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Soup With Red Cabbage And Cumin Seeds (Balkaba&#287;

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Pumpkin Soup With Red Cabbage And Cumin Seeds (Balkabağ