Pumpkin Soup With Coriander Paste Recipe

Name: Pumpkin Soup With Coriander Paste
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 2 teaspoons ground coriander; 2 teaspoons ground cumin; ½ teaspoon ground turmeric; 1 onion, chopped; 1 stalk celery, chopped; 1 12 kg pumpkin, chopped; 2 ½ cups chicken stock; 1 cup coconut milk; 1 cup fresh coriander leaves (cilantro); ½ cup fresh mint leaves; 1 tablespoon grated ginger; 1 teaspoon caster sugar

Servings: persons

2 teaspoons vegetable oil
2 teaspoons ground coriander
2 teaspoons ground cumin
½ teaspoon ground turmeric
1 onion, chopped
1 stalk celery, chopped
1 12 kg pumpkin, chopped
2 ½ cups chicken stock
1 cup coconut milk
1 cup fresh coriander leaves (cilantro)
½ cup fresh mint leaves
1 tablespoon grated ginger
1 teaspoon caster sugar

1
Heat oil in large pan, add the spices and cook over low heat for 2 minutes, without browning.
2
Add the onion, celery and pumpkin and stir for 2 minutes to coat the vegetables in the spice mixture.
3
Add stock and bring to boil.
4
Cover and simmer for 30 minutes, or until pumpkin is tender.
5
Allow to cool slightly.
6
Puree the mixture in batches in a food processor until smooth.
7
Return to the pan, stir in the coconut milk, season with salt and freshly ground black pepper and reheat gently.
8
If too thick, stir in a little extra stock.
9
--------CorianderPaste------------.
10
Finely chop the coriander and mint leaves.
11
Combine in a bowl with the ginger and sugar.
12
Spoon a little on top of the soup and stir through to add flavour, colour and texture.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 2 teaspoons ground coriander, 2 teaspoons ground cumin, ½ teaspoon ground turmeric, and more.

Yes, Pumpkin Soup With Coriander Paste falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Soup With Coriander Paste

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