Warm up with this hearty Pumpkin Soup recipe. Made with sugar, onion, garlic and drizzle of olive oil. Easy step-by-step instructions included.
This Pumpkin Soup relies on simple, everyday ingredients such as drizzle of olive oil, salt and pepper and chicken or vegetable stock. It comes together quickly and makes 4 servings, at about 2710 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026