Pumpkin Souffles Recipe

Name: Pumpkin Souffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 tsp plus 1 C sugar; 4 large egg yolks; 1 tsp vanilla extract; 1 tsp ground cinnamon; 1/4 tsp ground nutmeg; 1/2 tsp ground cloves; 1/4 C all purpose flour; 1 C whole milk; 1 C canned solid pack pumpkin; 7 large egg whites; Pinch of salt; Sweetened whipped cream

Servings: persons

8 tsp plus 1 C sugar
4 large egg yolks
1 tsp vanilla extract
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 tsp ground cloves
1/4 C all purpose flour
1 C whole milk
1 C canned solid pack pumpkin
7 large egg whites
Pinch of salt
Sweetened whipped cream

1
Preheat oven to 375F. Butter eight 3/4 cup souffle dishes or custard cups. Sprinkle each dish with 1 tsp sugar. Set aside. Whisk 1/2 cup sugar, egg yolks, vanilla, cinnamon, nutmeg and cloves in large bowl to blend. Add flour and whisk until smooth paste forms.
2
Bring milk to boil in medium saucepan. Gradually whisk hot milk into egg mixture. Return mixture to saucepan. Cook over medium heat until custard thickens and comes to boil, about 2 minutes. Whisk in pumpkin. Pour into large bowl; cool completely. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before continuing).
3
Using electric mixer, beat egg whites, salt and 1/3 of whites into pumpkin mixture. Fold in remaining whites. Divide pumpkin mixture among prepared dishes (pumpkin mixture will reach top).
4
Bake until souffles rise about 2 inches above rims of dishes, centers are softly set and tops are golden brown, about 40 minutes. Transfer souffles to plates. Serve immediately with whipped cream.

530

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 tsp plus 1 C sugar, 4 large egg yolks, 1 tsp vanilla extract, 1 tsp ground cinnamon, and more.

Yes, Pumpkin Souffles falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin Souffles

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