Try this homemade Pumpkin Seed Oil Spread/Dip (Kurbiskernaufstrich) recipe the whole family will love. Made with cream cheese, oil, garlic and pumpkin s…
This Pumpkin Seed Oil Spread/Dip (Kurbiskernaufstrich) relies on simple, everyday ingredients such as pumpkin seed oil, garlic clove (s, chopped) and salt and pepper (to taste). It comes together quickly and makes 4 servings, at about 317 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026