Pumpkin, Ricotta, Pomegranate Seed Salad — Salads recipe

Pumpkin, Ricotta, Pomegranate Seed Salad

Eats Now Editorial Team  · 148 kcal  · Salads

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Fresh, crisp and full of flavor — this Pumpkin, Ricotta, Pomegranate Seed Salad is a must-try. Made with pumpkin flesh, ricotta salata, Pomegranate seed…

This Pumpkin, Ricotta, Pomegranate Seed Salad relies on simple, everyday ingredients such as shredded ricotta salata, pomegranate seeds, olive oil and white sugar. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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