Pumpkin Ratatouille Recipe

Name: Pumpkin Ratatouille
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 onions, chopped; 3 garlic cloves, crushed; 1 bay leaf; 2 tablespoons fresh oregano or 2 tablespoons marjoram, chopped; 4 tablespoons olive oil; salt and pepper; 1 lb pumpkin, peeled and cubed; 2 lbs ripe tomatoes, peeled and quartered; 1 lb courgette; parsley, to serve

Servings: persons

2 onions, chopped
3 garlic cloves, crushed
1 bay leaf
2 tablespoons fresh oregano or 2 tablespoons marjoram, chopped
4 tablespoons olive oil
salt and pepper
1 lb pumpkin, peeled and cubed
2 lbs ripe tomatoes, peeled and quartered
1 lb courgette
parsley, to serve

1
Cook onion, garlic, bay leaf and oregano/majoram in the olive oil for 10 minute.
2
add seasoning, pumpkin and tomatoes.
3
stir well and heat until bubbling.
4
cover and simmer for 20 minute.
5
if you are not freezing this food, add the courgettes and cook for a further 30 min, stirring occasionally.
6
*chill up to 4 days, add parsley before serving.
7
*if freezing do not add courgettes until thawed, heat and garnish with the parsley.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 onions, chopped, 3 garlic cloves, crushed, 1 bay leaf, 2 tablespoons fresh oregano or 2 tablespoons marjoram, chopped, and more.

Yes, Pumpkin Ratatouille falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Ratatouille

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