Pumpkin Pie Hummus – a delicious recipe with pecans, cinnamon sugar +, salt, pumpkin, brown sugar, cinnamon. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Heat a small non-stick pan on high until very hot.
2
Turn heat to medium and add the chopped pecans.
3
Using a wooden spoon, stir continuously for approximately 1 minute.
4
Add 1/2 teaspoon cinnamon sugar and continue to stir constantly for 1-2 more minutes being careful not to burn the nuts.
5
Remove nuts from heat and set aside.
6
Add chick peas, pumpkin, brown sugar, cinnamon, nutmeg and salt to the bowl of a food processor.
7
Begin processing on low speed.
8
While processing, slowly add the sunflower oil.
9
Process on high speed until smooth and creamy and no chunks remain. You may have to stop to scrape down the sides and continue processing.
10
Once the hummus has a smooth consistency, transfer to serving bowl and garnish with toasted pecans and additional cinnamon sugar.
154
kcal
Calories
13
g
Fat
9
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1/4 cup unsalted pecans chopped, 1/2 teaspoon cinnamon sugar + extra for topping, 15 ounces chick peas no salt added, drained and rinsed, skins removed, 1 cup canned pumpkin, and more.
Yes, Pumpkin Pie Hummus falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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