Pumpkin&Parmesan risotto (good with crab claws,lobs

Name: Pumpkin&Parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 stock from pumpkin to make as follows; 40 grams unsalted butter; 300 grams peeled deseeded pumkin, roughly chopped; 50 grams parmesan cheese,roughly chopped; 1/2 cup white wine (only use wine you would actually drink); 3 cup good vegetable stock; 2 tbsp double cream (thick cream); 1 risotto to make as follows; 40 grams unsalted butter; 1/2 onion ,peeled and very finely diced; 300 grams arborio or other risotto rice; 1 pinch each of salt and pepper; 2 tbsp finely chopped chives; 3 tbsp parmesan shavings, add more if you prefer.

Servings: persons

1 stock from pumpkin to make as follows
40 grams unsalted butter
300 grams peeled deseeded pumkin, roughly chopped
50 grams parmesan cheese,roughly chopped
1/2 cup white wine (only use wine you would actually drink)
3 cup good vegetable stock
2 tbsp double cream (thick cream)
1 risotto to make as follows
40 grams unsalted butter
1/2 onion ,peeled and very finely diced
300 grams arborio or other risotto rice
1 pinch each of salt and pepper
2 tbsp finely chopped chives
3 tbsp parmesan shavings, add more if you prefer.

1
FOR PUMPIN AND VEGETABLE STOCK
2
Melt the butter in a large saucepan.Add the pumkin and chopped Parmesan, cover and sweat over a low heat,stirring until soft and liquid like,about 30 minutes.Remove the lid and simmer until the water is totaly reduced,then add the white wine and reduce again to two thirds.Add the vegetable stock and cream and simmer for 8-10 minutes.
3
Cool slightly,then whiz in a blender until very smooth.Return to the pan and bring to simmer.
4
FOR RISOTTO
5
Heat 20gram butter in a medium non stick pan.Add the onion and sweat for 7-8 minutes until soft.Add the rice and stir for 2minutes until the grains are translucent.Add the pumpkin stock a small ladleful at the time,stirring occasionally,waiting each time until each addition is absorbed before adding the next one.This takes about 15-20 minutes; the risotto is ready when the rice is al dente and the rexture is creamy.You may not need all the stock.
6
Check the seasoning and add the rest of the butter.
7
TO SERVE
8
Stir the chopped chives,and grated parmesan through the risotto

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 stock from pumpkin to make as follows, 40 grams unsalted butter, 300 grams peeled deseeded pumkin, roughly chopped, 50 grams parmesan cheese,roughly chopped, and more.

Yes, Pumpkin&Parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pumpkin&Parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions