Pumpkin Paper Rolls Recipe

Name: Pumpkin Paper Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Paper Rolls; 2 cups pumpkin (chopped); 1/4 cup water; 1 pinch salt; Filling; 8 snowpeas; 1 large carrot (grated); 1/4 red onion (chopped); 1/2 zucchini (grated); 1/4 bunch coriander leaves

Servings: persons

1
Simmer the pumpkin with the water for 15 minutes in a covered pot.
2
Drain the water and with the salt process in a food processor until smooth.
3
Evenly distribute the pumpkin onto a non-stick tray and de-hydrate for 4 hours on 43u00b0C/110u00b0F. It is important to check the pumpkin paper to make sure it is dried but still flexible and not going crisp.
4
Remove the pumpkin paper from the sheet and cut into four even pieces.
5
Combine the filling and fill the pumpkin paper rolls.
6
Serve immediately and do not store, as the rolls once having absorbed the moisture from the vegetables will soften.

177

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Paper Rolls, 2 cups pumpkin (chopped), 1/4 cup water, 1 pinch salt, and more.

Yes, Pumpkin Paper Rolls falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Paper Rolls

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