Pumpkin Pancakes For One Recipe

Name: Pumpkin Pancakes For One
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup pumpkin; 1 egg white; 1/4 cup buttermilk; 1/3 cup whole wheat pastry flour; 1/2 teaspoon baking soda; 1 pinch salt; 2 teaspoons sugar; 1/2 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1/4 teaspoon ginger

Servings: persons

1
Stir the flour, baking soda, salt, sugar, cinnamon, nutmeg, and ginger together in a small bowl.
2
In a separate bowl, whisk together the egg white, pumpkin, and buttermilk.
3
Stir into the dry ingredients and stir just enough to moisten everything (there will still be a few lumps and that's fine).
4
Heat a skillet over medium high heat and spray with nonstick spray. Pour half the batter into the preheated pan and cook until bubbles appear on the top, about 3 minutes. Flip and cook an additional minute or two. Repeat with remaining batter. Serve with maple syrup.

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup pumpkin, 1 egg white, 1/4 cup buttermilk, 1/3 cup whole wheat pastry flour, and more.

Yes, Pumpkin Pancakes For One falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin Pancakes For One

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