How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin Muffins(No Oil And No Sugar.) ?

You need 8 ingredients. The key ingredients include: 1 1/2 c. wheat flour, 1 tsp. baking soda, 2 tsp. cinnamon, 1 c. unsweetened applesauce, and more.

Is Pumpkin Muffins(No Oil And No Sugar.) suitable as baking & desserts?

Yes, Pumpkin Muffins(No Oil And No Sugar.) falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Pumpkin Muffins(No Oil And No Sugar.) ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin Muffins(No Oil And No Sugar.) Recipe

Name: Pumpkin Muffins(No Oil And No Sugar.)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. wheat flour; 1 tsp. baking soda; 2 tsp. cinnamon; 1 c. unsweetened applesauce; 2 eggs, beaten; 1/2 c. walnuts; 1/2 c. raisins; 1 c. pumpkin puree

Start your day right with this Pumpkin Muffins(No Oil And No Sugar.) recipe. Made with flour, baking soda, cinnamon and unsweetened applesauce. Easy ste…

This Pumpkin Muffins(No Oil And No Sugar.) relies on simple, everyday ingredients such as wheat flour, baking soda, cinnamon and unsweetened applesauce. It comes together quickly and makes 4 servings, at about 633 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Pumpkin Muffins(No Oil And No Sugar.) delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

1 1/2 c. wheat flour
1 tsp. baking soda
2 tsp. cinnamon
1 c. unsweetened applesauce
2 eggs, beaten
1/2 c. walnuts
1/2 c. raisins
1 c. pumpkin puree

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Quick Info

Servings
4 servings
Calories
633 kcal
Category
Baking & Desserts

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